Lincoln small business help and advice is available from the following Lincoln BizTV Show Hosts through their quick tip video episodes to help you grow your business or improve the quality of your life.

The elite network of Lincoln BizTV Shows host experts include:

Beth FriesenBeth Friesen has been a Registered Nurse since 1992. After gaining experience in both critical care and maternal/fetal medicine, she spent 21 years as a nurse case manager for industrial injuries. For almost nine of those years, she successfully owned and operated an independent consulting firm whose primary focus was medical case management services.

A culmination of events over the last decade led her to her new path: Oasis Senior Advisors. Her mother was diagnosed with Alzheimer’s and passed away in 2014. She has stood where many of the people she helps are standing right now. She deeply desires to use her knowledge as a nurse, as well as the path she traveled with her mom, to help ease the stress that comes with this kind of transition. She looks forward to walking with you and your loved ones to find the next place for them to call home.

Beth has a particular passion for Alzheimer’s/Dementia education and elder care. She enjoys teaching, speaking and writing. She and her husband are lifelong Nebraska residents and have three children currently in high school and college.

Learn more about Beth Friesen at Oasis Senior Advisors and also on Facebook, Linked-In and Twitter.


Penny Kowal PhdPenny Kowal PhD is a seasoned leader, known for having a vision and living that vision minute by minute, as well as continually bringing out the best in people. With a background in school administration, program development and implementation as well as personal growth and professional development, she loves helping clients create greater coherence in their lives. She explains, “Coherence is the optimal state when the heart, mind and emotions are in sync, when we naturally experience meaning, joy, satisfaction and fulfillment.”

DocPenny is a master at helping people “Re-Invent Their Life”. If you are a person who sees that your “life-battery” is running on empty because of life’s unpredictability, uncertainty or overwhelm and your experience has become frustration, resignation or cynicism, DocPenny supports you to take action by equipping you with tools with which you can create a “Life You Will Love to Live”.

Penny Kowal, PhD, ACC has been a Certified Life Coach and Organizational Development Coach since 2008 and currently serves as a Licensed Academy Trainer for the Academy for Coaching Excellence, bringing a coaching model with life-changing impact to many people. She is also fully certified as a HeartMath Coach and Trainer, offering powerful skillsets and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. HeartMath is a best-in-class program that is used by the US Navy, hospital systems and Fortune 500 companies worldwide.

Learn more about Penny Kowal, PhD at DocPenny and also on Facebook, Linked-In and Twitter.


Jeanne McMurryJeanne McMurry is a certified Essential oil coach Accredited by the American Association of Drugless Practitioners, A Certified AromaTouch instructor by Dr. David K Hill, and a Blue Diamond in dōTERRA.

She loves helping, empowering and educating others what essential oils can do for their family and friends. “I love connecting with friends on purpose and teaching them how to use essential oils in everyday life from cooking, baking, cleaning, building immune system, diffusing to uplift mood and kill airborne pathogens, making their own body butters, lip glosses, perfume, deodorant, bath salts, and even how to supplement their income.” She loves working with all ages especially those that are retired!
Jeanne has been in the spa industry for over 24 years and have had the opportunity to work with many different essential oils!

“I love the power of what essential oils can do! There is nothing new about essential oils. Essential oils have been around since the beginning of time and have been used and documented for its beauty and health benefits. The beauty of essential oils is that they are the “lifeblood” and extracted from plants and trees the very gifts GOD gave us and even said “I give you trees and plants for healing and nourishment”



Kris new show hostKris Thaller, PCC appreciates working with Busy Professionals that are committed to Personal and Professional Development. Taking you beyond where you normally stop yourself is what she does best. When you hesitate taking that next step towards achieving your Vision, Ideas and Goals it is crucial.

Kris seize’s those moments and supports you to transcend barriers and take action on what’s truly important in reaching the success you aim for, create the change you’re looking for and the skill sets you need to make it happen.

She also customizes soft skill training programs for small to medium sized companies that are designed to produce engaged productive employees and leaders.
Kris was certified as a coach in 2006 and currently serves as a Licensed Academy Trainer and Faculty Member. She is rigorously trained, certified, and licensed as a professional coach and soft skills trainer, in a coaching model designed, refined, and delivered with life-changing impact to thousands of people over two decades by the Academy for Coaching Excellence (ACE). ACE is a world-class coach training organization accredited by the International Coach Federation (ICF), the leading credentialing body in the coaching profession.

She has mentored under Dr. Maria Nemeth, the founder of the Academy for the past 12 years.

Learn more about Kris Thaller at Coaching Dimensions and also on Facebook, Linked-In and Twitter.


Cindy TomcakCindy Tomcak is a Success Strategist, speaker, coach and seminar facilitator. As president of Cindy Tomcak, Inc., Cindy works with leaders and sales professionals to increase their results by creating “game-changing” conversations. She is an advocate to bringing effective conversations back into the business of winning.

As a speaker and seminar facilitator Cindy merges energy and enthusiasm with rich content. Her goal is to leave her audience with actionable steps as well as the excitement to implement those steps. Cindy has expertise in leadership, sales, building strong relationships, communication, networking, strategic planning and achieving results. She brings over 30 years of experience in the financial services industry, as a Top Producer in business management and sales to her coaching.

Cindy is the creator of the Mortgage Maven Method and the Make Every Conversation Count programs. Each of these programs is focused on leadership and sales development. Cindy is certified as an Everything DiSC® facilitator and distributor of the DiSC® product and seminars. She also is certified to deliver The Five Behaviors of a Cohesive Team based on the New York Times best seller, The Five Dysfunctions of a Team by Patrick Lencioni. Cindy has trained with Jack Canfield, author of The Success Principles, providing her a certification to deliver these life changing principles.

All of this knowledge and resources, mixed with 30 years of experience in leadership and sales, enables Cindy to share real life experiences and proven principles for success.

Learn more about Cindy Tomcak at and also on Facebook, Linked-In and Twitter.